Showing posts with label Sarah McLachlan. Show all posts
Showing posts with label Sarah McLachlan. Show all posts

Friday, July 11, 2014

The Drumstick Between My Toes


I Will Remember You - Sarah McLachlan

Losing my marbles is probably a bigger daily fear than getting cancer. That's a pretty bold statement, however there is some logic behind it. A diagnosis of cancer brings with it much dread but often hope as well. There are treatments, sometimes cures or even remission; on the other end of the spectrum, it could be a death sentence. But even in that case, you have something to work with. You can plan, say goodbye, put your affairs in order and enjoy the last days with the ones you love making treasured memories.

Dementia is quite different. People you love are forgotten, things that may have brought you joy at one time are distant memories. Yesterday is a lost moment. There aren't any cures, no remission, very little treatment and no hope for future wellness. Instead of being surround by love, you are surrounded by strangers in a nursing home or people who have become strangers to you. Family begins to resent you and you are more a burden than a pleasure.

I helped a friend move her mom in with her as they began a life of coping with her progression into the depths of Alzheimer's. It was hard to watch her mom deteriorate along with their relationship. Roles were reversed and the caregiver became the needy. And the demands took a toll as if an infant was in the house. Measures had to be put in place for her safety and well-being, day care was arranged as well as after care because she couldn't be left alone. It's like having a newborn baby at a time when we think that we have finished our child rearing days. 

And it seems that our government would rather heap this responsibility for care on the families at a cost that can sometimes be ill-afforded. Suddenly becoming responsible for the life of another is not always in our plans and resentment can rear it's ugly head. Where the elderly in our life had a joyful purpose, it is frustrating to be on call 24-7 to fill their needs. Yes, it's selfish I know. But like it or not, it's also reality. 

At 50, we think we are done with our family responsibility. Kids are grown and it's "me time". Time to work on personal relationships. We just never stopped to put caring for elderly parents on our To Do List. Not as another full time job at least. Visits and help with shopping and appointments is one thing, arranging or taking care of the personal needs of a resentful and formerly independent adult is quite another.

Forget-Me-Nots
Nobody wants to see their parents become someone else entirely. Dementia does that. The mind goes. The love is forgotten. Affection is a thing of the past. Conversation is difficult. And it gets worse, not better. Years and years of watching our parents/grandparents becoming strangers. 

For people dealing with it in their own home, I would encourage ensuring that adequate supports are in place in your community before undertaking this drastic life change. Keeping in mind of course that the disease is progressive. All those stairs will become a danger and challenge, medical equipment may be required to assist daily living. Probably the best scenario I have ever come across was the family that turned their garage into a self-contained apartment for an elderly mother. A breezeway connected the living quarters but lives could be lived separately and conjoined at the same time. Visits back and forth were easy at all times of the day and in all types of weather and therefore put minds at ease concerning well-being and social interaction. As abilities deteriorated, the fuse was removed from the stove and dinners were shared in the main house or brought over if personal space was needed. But that doesn't work for everyone. 

Rest Homes are the other option. But of course this is a very expensive form of accommodation and care, that could continue for decades and past the financial capabilities of the family, especially if both parents are housed thus. And to complicate matters, when is the right time to remove the last vestige of autonomy from our parents. Not a welcome prospect for majority of us. Loss of freedom.

But it is the violence in these care homes that is the most disturbing. All the money in the world will not necessarily keep our seniors safe. It stands to reason that if you take a (large) group of dissimilar characters and strip away their independence you will end up with at least one or two angry souls. Personality clashes and differences coupled with health problems and dementia is a heated pot of water waiting to boil over. 

Stages of Life
I heard a story recently of a woman who's husband of 30+ years often kicked her out of the marital bed because she was a stranger. What would he do waking up in a ward of 3-5 real strangers, as he suffered the indignation by being told when and what to eat? We don't usually have a choice of roommate in care facilities. Even in our post-secondary days we had some choice of who to live with. Matching similar personality/nationalities/preferences is unlikely in overcrowded rest homes. The baby-boomer are filling up the rooms at a staggering pace and the chance of married persons staying together is more a dream than reality.

There is hope for those adult children who are facing the prospect and guilt associated with placing our aging parents into appropriate facilities where they will be cared for and valued. Nothing is perfect and that includes the scenario of moving our parents into our own home. There is one place I recently heard about that gave me some hope for my own "silver" years. 

It is called the Sherbrooke Community Centre in Saskatoon, Saskatchewan. There is no guarantee of a violent and aggressive-free environment but there is an operating philosophy of care that limits the likelihood of it. They call it the Eden Philosophy and you can read about it on the website. But the essence is that it is patient-directed care. If a resident wants to sleep in or skip a meal, they are allowed to do that. If they don't want their bed made that's okay. Those that are able are given chores to do, a purpose, a task, a hobby. The staff aren't working in a home of seniors, they are working in the seniors home. Respect for the elderly and infirm is as important as respect for space and property. 

No means no! We repeat this mantra to our teens and live by it ourselves but forget when it comes to the elderly. How many times I have seen the frail being made to stand, move, sit or do when they didn't want to, I can't even count. The No was clear, but ignored. Because it was time to bathe/eat/sleep/watch tv/go out. All activities directed by people who know better. Give me freedom of choice or give me death I say! Many of our current and recently passed seniors fought for this very concept of freedom only to have the next generation rip it away from them.

So we put ourselves in their shoes. We all hate being told what to do! It was a day of rejoicing when we could embark into the world on our own and leaving the rules and restrictions of our parents in the rear-view. Why would we go back? Why would we expect that our parents would do it after a half-century or more of freedom? Not knowing what to do but wanting the best for our parents, we make decisions for them. We leave them in the care of others and walk away with our heads hanging with the weight of guilt for making the decision. 

from facebook post

People who feel vulnerable will try to protect themselves. And who wouldn't feel vulnerable when they are taken from everything they know and feel comfortable with and moved to a strange and different environment? The confusion intensifies. And when they insist that they want to go home, the well-intentioned tell them they are home. But with a few marbles still rolling around the warped floor of the attic, the senior knows it's not true. So all you have done is succeeded in making them feel foolish and stupid. They may correct you and their voice and/or actions may betray the fragility of their physical form.

Suddenly I understand the plight of seniors suffering dementia and I apologize to the senior that I belittled with the best of intentions, forgetting that she didn't need the help I wanted to give. As we remind Alzheimer's patients about appointments, medications, events, their family we are deeming them with kindness of our heart. No one likes to be corrected, especially when they are struggling to understand or hear. We feel bad when we sense the frustration of those around us and get angry at ourselves for not getting it. We feel insulted for being made to feel foolish and can often lash out in anger. Sometimes we use our voice, sometimes we use our physical power. And like the bully in the playground, if we can't attack our tormentor, we will find someone weaker where we have a chance of winning the fight. Sad but true. Once a bully always a bully. When violence is used to solve problems in youth, it remains a tactic throughout our life.

*****************************************************





In the meantime...what do we do? Can we do anything to stop the ravaging of our mind? Well brain training is supposed to be one thing. Like a muscle that needs to be worked out to stay strong. So I learned how to do Sudoku and I try every day to do the Cricklers puzzle. Cricklers are crossword type puzzles passed on daily events - a little bonus learning. And I drink caffeine, which I learned from my Cricklers that caffeine supposedly hampers the production of protein plaques that are a prominent precursor to Alzheimer's. I've heard that 5 cups a day can actually reverse memory problems...but then you run the risk of other issues. I guess for that I will stick to the old stand-by of writing it down and then tying a string around my finger to try and remember where the paper is that I wrote it on. It seems that the string there has some scientific validity. There are nerves in the index fingers that lead right to the hippocampus which is the part of the brain responsible for memory. The string becomes a constant stimulator of those nerves keeping that part of the brain in heightened activity mode. Hmmm...I wonder if my permanently bent index finger is the reason I can't remember? Or maybe I can blame the master of forgetfulness, my own Mother and heredity. 

I think that it's more a question of priorities. We remember what we believe to be most important to remember. With all the passwords, PIN's and gadgets we need to keep track of, it's no wonder our minds are bogged down with struggling memories. Add aluminium and all the other environmental factors affecting our health and well-being and it's a wonder we aren't all wandering the streets with blank gazes and straight jackets. 

There is some additional hope for me personally. Music. Music is the life that runs through the cobwebs of my brain and stimulates memories and emotions. And it's always playing. Not loud but always audible. I may be on to something, for it seems that within the Aging and Dementia Care community, the notion of Music Therapy is gaining an audience. Music doesn't need to be cognitively evaluated. Music can change moods, reduce stress and even help with pain management. And the best part is that in cases of dementia, the part of the brain that processes music and our responses to it stay intact the longest as the disease progresses. So when you see my foot taping away like I have drumsticks between my toes, don't worry, I'm just staving off Alzheimer's.  



It's probably far from scientific but it is fun. An alleged test for determining your likelihood of getting Alzheimer's/Dementia that was passed along to me via email. How strong is your brain? Try reading this...

Good example of a Brain Study: If you can read this OUT LOUDyou have a strong mind.And better than that: Alzheimer's is a long long, way down the road before it ever gets anywhere near you. 
7H15       M3554G3 
53RV35       7O    PR0V3 
H0W      0UR  M1ND5    C4N 
D0       4M4Z1NG    7H1NG5! 
1MPR3551V3          7H1NG5! 
1N       7H3    B3G1NN1NG 
17      WA5  H4RD    BU7 
N0W,      0N  7H15    LIN3 
Y0UR      M1ND  1S 
R34D1NG      17 
4U70M471C4LLY 
W17H      0U7  3V3N 
7H1NK1NG       4B0U7    17, 
B3      PROUD!  0NLY 
C3R741N       P30PL3    C4N 
R3AD      7H15. 
PL3453       F0RW4RD    1F 
U      C4N  R34D    7H15.



credit where credit is due:
Cricklers
http://crickler.com/crickler.html 
Nature of Things
http://www.cbc.ca/natureofthings/features/promising-new-treatments-for-alzheimers
Sherbrooke Community Centre
http://www.ctvnews.ca/w5/saskatoon-care-home-offers-unique-approach-for-residents-with-dementia-1.1686936
Music Therapy
http://www.alzfdn.org/EducationandCare/musictherapy.html
Yahoo Answers
https://ca.answers.yahoo.com/question/index?qid=20100530001016AAKFZl6

Friday, May 17, 2013

Today I Can Take A Breath Knowing That Tomorrow I Can Take Another

Fallen - Sarah McLachlan

I have heard this song many times in the years since it's release in 2003, but when I heard it today on my way to an important meeting it felt like I was being slapped across the face. It spoke to me and at the same time it felt like all my feelings and thoughts were being told through the voice of Sarah McLachlan. And then I came home and searched for the video on YouTube and I literally could have been knocked over with a feather. Too often in the past couple of years I have been terrified to have a soak in the bathtub because I have been in the position where I wanted to just let go. To sink into the peace and comfort of the water. Of course, the thought of what the poor paramedics would find days or weeks later was just more than I could bear. Too much for anyone else to see. Oh...my eyes! 


Sarah McLachlan may have written this as a love song. Some say it is about an affair - the pain of love that can never be, the abandonment of those that don't approve and the emptiness that comes from one mistake. Others say the subject is suicide. Let's face it, not many would intentional say that they wrote a song in the depths of despair for too many would latch on and make it an anthem. But as someone on the edge of the abyss, I can relate to this song on precisely that level. As can others, judging by comments posted on the video. One had stated that her friend was the strongest and weakest all at the same time before she committed suicide. I get that. I understand the hours that are spent every day planning one's own demise. Everyone of us suffers from pain but the darkness comes from despair and lack of hope. That is what people don't understand...that it can get so bad. It's not the size of the battle it's the will to fight it that makes the difference in the outcome - win or lose.

An interesting thing about Sarah's lyrics is the reference to wanting to change oneself to change the past. I personally spent a lot of time especially in the past 2 years, trying to change myself into someone that society would accept since they seemed to have not liked who I was. I had thought I was ok, a contributing member of society who tried to help where and who I could. I struggled with putting the wounded bird out of it's misery or letting nature take it's course. If it was in my power, I would have nursed it back to health instead of leaving it to survival of the fittest. I lived with the philosophy that no matter how bad things were, they could always be worse. And then time revealed all the wounds that wouldn't heal and the burden I carried on my back finally broke me. Therapists and mental health professionals even medical doctors began to tell me that everything I thought, all my perceptions, all the coping mechanisms I had put in place - were wrong. I was wrong. I was messed up and it was best that I accept that. Half the struggle through the mental health cycle is questioning your own self worth over what the professionals are telling you. I'm not talking about schizophrenia, bi-polar or manic-depressive illnesses that may all benefit from chemical restructuring and altered thought processes. I am talking about episodic specific depression. My biggest downfall was (and is) that I don't stand up for myself often enough. A shrinking wall-flower who would rather not be noticed.


Sarah McLachlan in her lyrics also nailed another commonality in my depressive journey. The loss of friends who don't or won't accept the changes that sinking so low bring about. From the simple "get over it" to the blatant ignoring. They really do turn their heads away as if embarrassed. But while some run in fear, there are others that stand strong where you are weak and are there for you. The true friends. Understanding is not a pre-requisite to being supportive. Don't laugh or snicker too loudly in disbelief, but I am not a talker. Yeah, I know, you'd never know it...but I am truly not the type of person to call and ask for help or even just reach out to people in times of need. Hell, I have I hard time reaching out to people just because I wanna hang out or something. It's something I want to work on. Shout out to one person who has been one of the closest to me in this journey - thank you for being there and being accepting even though I know it's been hard to see through all my tears of late. This is how one friend explained it to me - "I see your pain and tears but I remember your laughter and smile. I'm waiting for the day it will return and I want to be there for that."

Today I got the long awaited answer to my long and painful fight. Today I learned that I have been believed. Today, I can finally say that my struggles have not been in vain. Today I start the climb back up the mountain to where I can stand tall and proud of who I am again. Today I can take a breath knowing that tomorrow I can take another. Today, I am beginning to return to the person I was. But give me time, it won't happen overnight.

And now the lyrics to Sarah McLachlans insightful song. May it bring you as much comfort as it has me, for it is wonderful to know that you are not alone. 

FALLEN
Heaven bend to take my hand 
And lead me through the fire
Be the long awaited answer
To a long and painful fight

Truth be told I've tried my best
But somewhere along the way 
I got caught up in all there was to offer
And the cost was so much more than I could bear

Though I've tried, I've fallen..
I have sunk so low 
I messed up
Better I should know
So don't come round here
And tell me I told you so...

We all begin with good intent
Love was raw and young
We believed that we could change ourselves
The past could be undone
But we carry on our backs the burden
Time always reveals
In the lonely light of the morning
In the wound that would not heal
It's the bitter taste of losing everything 
that I've held so dear

Though I've tried, I've fallen..
I have sunk so low 
I messed up
Better I should know
So don't come round here
And tell me I told you so...

Heaven bend to take my hand 
Nowhere left to turn
I'm lost to those I thought were friends
To everyone I know
Oh they turn their heads embarrassed
pretend that they don't see
But it's one missed step
One slip before you know it
And there doesn't seem a way to be redeemed

Though I've tried, I've fallen..
I have sunk so low 
I messed up
Better I should know
So don't come round here
And tell me I told you so...

Final thoughts: 
I have not changed. Who I think I am has. 
My appearance hasn't changed. My view in the mirror has.
My value hasn't changed. My perception of my worthiness has.



Tuesday, April 03, 2012

"Blue Rodeo Day" feels like Bologna in their Shoes

Lost Together - Blue Rodeo

Did you hear about the honours that have been bestowed to the best band to come out of Canada? I think I may have mentioned it before! :) Although Blue Rodeo has experienced some international success, they have remained true to their Canadian roots. After all, how many groups boast band member hockey jerseys for sale on the web store? Only in Canada you say? lol! Blue Rodeo is that band and I promise that if I had the extra cash flow, I would have one of those hockey jerseys! 

Blue Rodeo was inducted into the Canadian Music Hall of Fame on April 1st during the Juno's telecast. A long time coming for sure, but to be fair the Hall of Fame has only been in existence since 1978. Jim Cuddy and Greg Keelor the foundation of Blue Rodeo have been collaborating in since 1977 but we would wait 10 years before the debut of Outskirts and the iconic "Try". Thereafter would follow some 15 albums in the next 22 years - clearly these boys have the music in them, for this doesn't even include the various solo release that they have put out. Yes, I am a fan! I adore everything that they put out as a band and as solo artists. Every release has a different feel in the music and concept of the album but the voices and the depth of meaning in the songs remain the same. Unlike so many other artists, each song is unique and stands alone in both the words and music. While the city of Ottawa may have declared Friday, March 30th as Blue Rodeo Day, in my world it is Blue Rodeo Day every day. For not a day goes by that I don't hear at least one song by my favourite band ever. 

The induction itself, I feel is a great honour for any band and was looking forward to some hoopla and fanfare during the telecast. I have to say that in the end I was a little disappointed with what was offered. While I have heard many Blue Rodeo collaborations with Sarah McLachan that I very much enjoy, I don't believe that this was the time nor the place for Sarah to be a part of the performance. It was Blue Rodeo's time and they should have been  showcased on their own. I also would have liked a more detailed and elaborate retrospect of the decades long career of the band. Perhaps some still shots and recollection of the many accomplishments. I could have seen this as a way to introduce a whole new audience to the magnitude of talent that is Blue Rodeo. 

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The Juno's are the Canadian version of the Grammy's celebrating the music from this country. I love the Juno's because there is an opportunity to learn about artists that may not have made it to the mainstream radio stations. While it is nice to see Canadian musicians experience success on the grand scale of the Grammy's because the patriotism has a chance to swell like the proud peacock thrusting out its chest, it is for me, not mandatory to prove success. This year for example, Canadian artists were all but shut out of winning any of the coveted Gramophones but they sure tore up the US Billboard charts. In fact, at one point in December, four of the five top spots in the chart were held by Canadian artists. Go Canucks! It seems that the top contenders north of the border were shut out by time not talent. Eligibility for the Grammys ends September 30th of the proceeding year and the likes of Nickelback, Fiest, Bieber and Buble all missed the cut off date. By next year these efforts may be all but forgotten with nearly a full year of new offerings coming to the plate.

Onto this years Juno telecast from the capital city of Ottawa, not the best I have ever seen sadly, William Shatner as host was okay but not great. When he did his spoken-word medley of rock classics, he should have forgone the awkwardness of having the guitar placed over his head since he didn't even do a good job of faking the playing of it and it turned into an unnecessary prop. When it came to the performances during the telecast, I thought the medley of songs by the likes of Dragonette, Alyssa Reid and Angulie were mostly sung flat and off key. The idea of the mini-showcase was a great idea though, a little teaser to introduce some of the upcoming talent. And did the entire audience suck in all the air at the Scotia Bank Place when K'naan lost his footing and ended up in the "ditch" between the stage platforms while he collaborated with Simple Plan? Sitting at home, I emitted an audible gasp for sure. Ah, but like a cat, he landed on his feet and continued on, unbeknownst to Pierre Bouvier. And I for one watched the stitled acrobats very closely during Hedley's performance to ensure they didn't suffer the same fate for I swear, one came pretty close! It was a real treat to see Hey Rosetta! perform during the show and I thought they were fabulous. My only beef with the performance of Dallas Green was the fact that I was visually drawn to the enormity of the tattoos that seemed to cover every inch of his hands and fingers to the distraction of the talent of the musician itself. But that is a reflection of my personal distaste of tattoos in general. 

The last beef that I had with the Juno's telecast was in the production itself. The secondary stage for the handing out of hardware was a good idea but seemed to fall short in that after the presentation, the winning artist didn't know what to do with the microphone left in their hands and there was confusion on how to exit the stage. On high heels and with fancy dress, it would be nice to have an escort off the stage rather than walk off into oblivion alone. This aspect may have looked better on paper than it played out on the live stage. I was also saddened by the number of nominees that couldn't be bothered to attend, in particular Justin Bieber who was busy getting slimed at the Kids Choice Awards in the US. 

I do think that we have to make a better show and a bigger deal out of the honour of winning a Juno to ensure that the artists show up to claim the hardware. As we know, it was Pierre Juneau himself who lobbied the Canadian government to ensure that Canadian artists had an shot at airtime above and beyond what the mighty dollar could pay for. It is for him that the awards celebrating the excellence in Canadian talent was named in their inception in 1970. He was instrumental in ensuring that the artists who wished to remain north of the border had a chance at success - we need to keep it going even after his death this past year. Some of the nationally published reviews of the show, threw out terms like "a giant April Fools Joke" and "the ultimate alienation of talent" because of some of the victors in the various categories. While I can't personally say that I agree with all of the choices that were made by the powers that be, I would suggest that there was better choices for album of the year than the remake of Christmas songs by Michael Buble - not that he isn't a talented musician. Of course, it goes without saying that I believe that Jim Cuddy's solo effort "Skyscraper Soul" deserved more than a passing mention. If it counts for anything, it is the best in Canadian music I heard all year! :)

As for Blue Rodeo...I'll see you boys soon! ;) So excited I can barely stand it!